Category: prenatal
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There’s No Such Thing as an Unnecesarean: Lessons From My 2 C-Sections
I needed to see what those birth experiences had given me, instead of fixating on what they had taken away.
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How I Healed My Diastasis Recti in Record Time After Our 7th Baby’s Birth (Plus a 6-Week Plan)
After 7 kids and a lot of abdominal separation, I’ve found the most effective way to heal and rebuild after pregnancy.
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